Change, growth and crisis
Psychological first aid kit
First aid is not only medical advice, but also concrete steps to support people experiencing strong emotions and stress. How can you help, in five simple steps, those who need it most at that moment?
How does our mind work in a crisis such as financial problems, the death of a loved one, serious illness or difficulty being accepted, and what kind of help do people in crisis expect?
In the workshop
- Helping wisely: how to strengthen yourself so you have the strength to help, because a crisis is often a marathon, not a sprint
- Basic crisis intervention: how the mind works in crisis and what help people in crisis expect
- The mindset of psychological first aid: how to support others without a psychology degree