Mind and emotions
Your inner positive psychologist
Do you ever feel that in your daily work you could use a psychologist sitting next to you, looking after your wellbeing and helping you persevere through a marathon of challenges?
This workshop shows how to become that psychologist for yourself. We work in three parts.
Three parts of the workshop
- Greater fulfilment: why positive psychology is not a collection of slogans and affirmations, but a way to feel more satisfied
- Attitude: a realistic mindset that supports you in marathons, not just sprints
- We are all human: looking at yourself with distance and lightness, because each of us needs a positive psychologist